by admin | Jun 14, 2020 | Addiction Recovery, PTSD, Trauma
We now know your mind is affecting reality in real time
by admin | Feb 25, 2018 | Addiction Recovery, PTSD, Somatic Therapy, Trauma
There are many challenges we encounter during the different stages of our lives. Major life events can leave lasting effects on our physical and mental welfare. Whether it’s a traumatic life event like abuse or assault, a tragic life event such as the death of a loved...
by admin | Feb 16, 2018 | Trauma
There are a variety of somatic experiencing techniques available to those in need of trauma therapy. As a form of therapy, somatic experiencing is intended to relieve symptoms of post-traumatic stress disorder (PTSD) through body sensations. It can also be used to...
